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Knowledge

hot knowledges
  • What is the right size for a hand wraps and what is the difference between 18...

    What is the right size for a hand wraps and what is the difference between 18...

    DateJul 24, 2026
  • How often should I wash junior boxing wraps? Will it be bad if I machine wash...

    How often should I wash junior boxing wraps? Will it be bad if I machine wash...

    DateJul 14, 2026
  • What should I do if I can't hit the speedball?

    What should I do if I can't hit the speedball?

    DateJul 07, 2025
Contact us
  • Location1Room 302 No.8 Zhixiang road Jiading District Shanghai China
  • phone1[+86-021-69961611]
  • mail2[lisa@lanxinsports.com]
  • Fighting hand wraps in the ring to guard your best efforts
    Date2025-4-28

    Fighting hand wraps in the ring to guard your best efforts

    In the world of boxing, fighting hand wraps must be found on the hands of every boxer. Fighting hand wraps can effectively fix the wrist, preventing excessive twisting and bending during power shots,
  • Boxing straps are more than just protection, but also about personality and c...
    Date2025-4-21

    Boxing straps are more than just protection, but also about personality and c...

    Nowadays, boxing straps are not only a tool to protect fighters' hands, but also incorporate elements of personality and culture in the course of development. The material development of boxing st
  • A general description of boxing belly pads boxing
    Date2025-4-15

    A general description of boxing belly pads boxing

    Belly pads protect the abdomen from blows. In boxing, even if you are training with friends or fighting in a professional competition, all parts of the body can be injured, and it is important to have
  • What are the benefits of using a speed ball?
    Date2025-4-07

    What are the benefits of using a speed ball?

    The speed ball moves back and forth quickly (closer to the opponent's head in real life), unlike the sandbag, which is fixed and more challenging. This way you can hit the ball at the right time a
  • How to hit a speed ball
    Date2025-3-31

    How to hit a speed ball

    The easiest way to hit is to make a fist and hit the speed ball hard to move the corresponding side of the body. When the ball bounces on the rebound board for the third time, use your other fist to h
  • Features and Benefits of Floor Standing Punch Bag
    Date2025-3-24

    Features and Benefits of Floor Standing Punch Bag

    Floor standing punch bag is shaped like a three-dimensional bucket, so it provides great stability and support. During boxing training, you can hit it hard without worrying about it tipping over or sh
  • Boxing sandbags promote stress relief
    Date2025-3-17

    Boxing sandbags promote stress relief

    When you stand in front of the punching bag, take a deep breath, and then violently swung a fist, 'bang' sound, the punching bag should be moved, the feeling of the release of power, very decompressio
  • What is the best punch bag filler?
    Date2025-3-10

    What is the best punch bag filler?

    Punch bags (heavy duty freestanding punch bag, stand up kickboxing bag, floor based punching bag, etc.), generally by the sturdy coarse cloth, white canvas and sacks sewn together, the upper and lower
  • The Legend of Mouthguards
    Date2025-3-03

    The Legend of Mouthguards

    The mouthguard is an indispensable protective companion in many high-risk, highly competitive sports. They are not only found in combat sports such as boxing, but also in rugby, basketball and even sn
  • The key role of mouth guards in sports like boxing
    Date2025-2-24

    The key role of mouth guards in sports like boxing

    Teenagers are always in front of our eyes or in our minds with a lot of energy, they are very passionate about sports and can always be seen on the sports field. On the intense sports field, it is ine
  • What should I be aware of when using a wrestling dummy?
    Date2025-2-18

    What should I be aware of when using a wrestling dummy?

    Although a weighted grappling dummy won't fight back like a real person, you still need to be careful not to get yourself injured and remember to warm up well before training and wear appropriate
  • What is mma headgear?
    Date2025-2-13

    What is mma headgear?

    Mixed Martial Arts (MMA) is a competitive fighting sport with extremely open rules.MMA matches use split-finger gloves, and the rules of the tournament allow both standing strikes and ground entanglem
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